Slow Squash Jelq and Modified Jelq for 5 reps 60 seconds each. I switch back and forth between them, find what one and or combination is most comfortable for …8x6 Via Wet Jelqing, Kegels(Front-Reverse) and SlowSquashJelq. Thread starter Perestroyka; Start date Dec 3, 2014; Perestroyka Well-known member. Joined Jul 20, 2014 Messages 1,132. Dec 3, 2014 #1 Would I be able to hit that size with only this routine, 8x6 is desired goal, but I'll be comfortable with 7.5 in length.Jun 2, 2023 · = Slow Squash Jelq's (SSJ) in this thread: 🔗 MOS DVD with all exercises (videos extracted). Then you will learn how to perform: Slow Squash Jelq's in that video. The exercise have changed name. So it's the Isolated Compression Squeezes. You want to do, in the Girth Program. It's important to do manual work in combination to pumping. I hang via the shopping bag method with pretty heavy weight but my wrist absorbs most of it (will make a post about it soon). I take 1 rest day a week. The manual girth exercises i do are slow squash jelq, modified jelq and squeezes from the baseI lost my SSJ virginity for the first time... shit is intense. I finally decided to try SSJ after 6 months of just Bathmate + jelq. Looking forward to making even more girth gains. Nolove, it's pretty simple. Kegel as much blood as you can and just clamp at the extreme base as you can go; I...Today I’ve officially been two months in my journey, started really skeptical but was really disciplined with my routines, started at around 5.6 or 5.7 BPEL with bad EQ and today I measured myself at 6.0 BPEL!! I know most of it are EQ gains but never in my life I hit 6 inches. I have been documenting everything in the most consistent way ...Jelqing always helps. Switch to wet jelqs and go for more than a half hour. Jelqs alone will give you length and girth. You need to increase the time spent doing them. Slow squash jelqs give great expansion for girth. If not, start phase 1 of DLD's plan.Damn I couldnt edit the title. Love My Girth After a 15+ min Session Using Bathmate**** Hi everyone, I have a quick question. I've been using bathmate for about a week. Today I used bathmate for 17 min then my dick looked great (thicker and longer when flaccid) but only lasted for 10 min...In a nutshell: I have gone from about 6.25” to 6.75” in about 25 jelq sessions! Its been over 2 years because I never seriously got into it as a routine thing. Method: 10-20 minutes with quite a tight grip, 2-3 second long jelqs (20 minutes is about 400-500 jelqs!), leaving at least 24h before the next jelqing. 11-16-2012, 11:49 PM. Slow squash jelq is the perfect manual girth exercise is the dual compression that's happening we're taking a penis in the almost erect s. Hold in that position for 30-60 seconds. jul. Once you are fully warmed up, get into a standing position, and obtain a roughly 70-80%. Shop MoS.Switching into the Slow Squash Jelq for 5 minutes completely eliminates the pre-buildup and allows for another set to be done with the most minimum on retention. I would also assert that the density of the Tunica may also be a factor in why buildup happens more to some and not others. We hear about certain chemicals and supplements that effect ...If you’re like many people, you might have a monthly rotation of dinner entrees that you regularly cycle through. As winter lingers on and you turn your focus to trying new comfort foods that taste delicious, you might consider adding spagh...Getting more expansion with flaccid squash jelqs. So I’ve recently gotten the hang of doing slow squash jelqs, but wondering if I’d still make process by doing them at 50-60% erect since I get the most expansion at that state. My personal thoughts is that the expansion you can achieve safely, the better. But if anyone here thinks I'm wrong ...Excellent video on how to do Slow Squash Jelq's (For Girth) SSJ's are one of my favorite girth routines. Someone just sent this to me: …hey every1 yesterday i finally tried the slow squash jelq and wow after only 3 repetitions my shaft was covered with 100's of little red spots. amazing exercise. what i do is slow squash jelq for 15 reps, then double horse clamped then afetr i get out of the hose constrictors i use the weakened tunica to work it. i believe afetr constrictors is ...SSJ: Slow-Squash Jelq UJW: Uncle Jim's Wrap: Jelq: Massage Stretch Technique Kegel: Contraction / Reverse (push) Rotary Stretch (RC): 360° turning stretch (CW / CCW) SSJ: Slow-Squash Jelq Stretches: Multi-Angles Testicle Massage: Scrotum Stretch & Massage: Bundled (twisted CW / CCW)Dec 24, 2012 · Dec 24, 2012. #2. Get around 49-67 percent erect , Grip the base of the penis with an ok symbol as you would in jelqing , make the same OK symbol under the glans with the next hand. Kegel to push blood into the penis. Slowly jelq up about and inch or a bit more with the hande near the base up to the hand near the glands , while slowly moving ... Aug 13, 2011 · I lost my SSJ virginity for the first time... shit is intense. I finally decided to try SSJ after 6 months of just Bathmate + jelq. Looking forward to making even more girth gains. Nolove, it's pretty simple. Kegel as much blood as you can and just clamp at the extreme base as you can go; I... A squash ball will bounce higher as it heats up. In relation to the rising temperature of the ball itself, the air inside the ball essentially becomes increasingly pressurized. As a squash ball is deformed upon impact with a surface, energy...I would say the same thing with the Jelq, It can cause turkey neck because it’s an open ended exercise. But if you switch over to the slow squash jelq, being a closed ends exercise, you will not lose any blood in the exercise process because both ends of the penis have been trapped causing extreme expansion and no TN.The last Slow Squash Jelq thread was convoluted, confusing, and misrepresented. DLD and I chatted about the SSJ tonite and got all the kinks worked out. This is the epitome of girth exercises - massive expansion with minimal to nil fluid buildup. This not only incorporates expansion theory but also a state of mind to approach the …Eventually you will move into the Slow Squash Jelq which is far superior to any other exercise. As a matter of fact, I suggest you forego phase 2 and go directly into SRT as that will be the new "main" workout. Where can I view the Slow Squash Jelq? I looked over the SRT and found all the...According to the American Diabetes Association, about 1.5 million people in the United States are diagnosed with one of the different types of diabetes every year. The various types of diabetes affect people of all ages and from all walks o...Uncontrolled or slow movement is a problem with muscle tone, usually in the large muscle groups. The problem leads to slow, uncontrollable jerky movements of the head, limbs, trunk, or neck. Uncontrolled or slow movement is a problem with m...#1 Does anyone have a video performing a slow squash jeql correctly? I’ve tried several different ways and read examples of how to do them but I still can get that …For girth, I keep hearing slow squash jelq is the shit right? Ill count that as one, what are some other definite dos? Is the regular wet jelq becoming obsolete with all of these new ideas? Or is it still the cornerstone of Penis Enlargement? As for length, I keep reading bundled v-stretches is the way to go.Joined Aug 30, 2015 Messages 114. Apr 20, 2017. #1Just like the Slow Squash Jelq we are not looking for any specific time limit, we are going for as long as we can and when we need rest we rest, regroup and start again. Imagining the penis inside of you coming out is a very tantalizing way of thinking and as it does become viable be sure to include it in the exercise.I could tell my size is getting a bit more thick already from s2s stretching, AM and macro pulse but wondering if I should add slow squash jelqing…SSJ - slow squash jelq is a great manual girth exercise. Also the new size blaster exercise will target girth and length. Check out the threads for the exact way to do them. DLD doublelongdaddy. Joined Jun 3, 2003 Messages 119,863. Aug 2, 2014 #3Dec 12, 2015 · I know about v-jelqing , another jelq exercise.But i don't reallly see the point in doing all of this jelqing variations...the normal jelqing is all you need.v-jelq,dry jelq,etc,won't give you better results.I always do fast jelqs.About 1-2 sec and i always get like 0.5" expansion. So would a variation of this go something like: Clamp with your left hand at the base. Now, with your right hand, jelq up and curve your penis to the left. Clamp with your right hand at the base. Now, with your left hand, jelq up and curve your penis to the right. I have done exercises...Slow Squash Jelq...Is it Exhibit A or Exhibit B? Thread starter Haursen; Start date Jul 16, 2018; Haursen Well-known member. Joined Jun 13, 2017 Messages 403. Jul 16 ...Definitely try the slow squash jelq instead. That will give you that pump! I also have always been a big fan of ulis. Just some things to try. DLD doublelongdaddy. Joined Jun 3, 2003 Messages 120,089. May 23, 2017 #6 The highest expansion will come from the SRT 5x5x3 BathMate/SSJ routine.Still is right on....try about 90%. I also agree, in that to me, jelqs were never really that good for me. Definitely try the slow squash jelq instead. That will give you that pump! I also have always been a big fan of ulis. Just some things to try.Jan 7, 2004 · hey every1 yesterday i finally tried the slow squash jelq and wow after only 3 repetitions my shaft was covered with 100's of little red spots. amazing exercise. what i do is slow squash jelq for 15 reps, then double horse clamped then afetr i get out of the hose constrictors i use the weakened tunica to work it. i believe afetr constrictors is ... Slow Squash Jelq Bathmate . How do the Bathmate function? Does this even work? Like any pump, Bathmate creates a vacuum around the penis.. Since the vacuum increases, in other words, fluid is pumped out of the cylinder surrounding the penis. The resulting pressure draws blood to the erectile chambers, extending the penile shaft to the maximum ...Jun 25, 2004 · Then by using the palm of my free hand I squash the head down against the shaft, the bottom hand is pushing up against the upper palm that is squashing in (the upper palm being the dominant force, meaning the lower hand does not jelq up any further but it does create a serious pressure against... 2 min jelq. I did this for about 2 weeks and came across a thread from DLD - the SRT routine. It's basically the same routine as above put you add a slow squash jelq. I've also been doing this routine for 2 weeks and the routine is: 5 min bathmate. 2 min SSJ. 2 min jelq. 5 min bathmate. 2 min SSJ.100 slow dry jelq's at about 90% erection with an extra 5 second squeeze and hold below the glans then... 10 supersets of dld bends with 30 second isolation compression squeeze on top of a desk... then edje and slap on 2 cable clamps one at the base the other at the ehad to make a clamped hrose 440 and have it on for 30-45 minutes then finally ...What is a reliable routine. I was thinking of doing the 3x5 bathmate slow squash jelq routine. But i heard the bathmate doesnt provide permanent gains, just temporary. What should i do? DLD doublelongdaddy. Joined Jun 3, 2003 Messages 120,259. Oct 15, 2018 #2Jun 3, 2003 · SLOW SQUASH JELQ . opa Active member. Joined Jan 18, 2009 Messages 1,121. Mar 13, 2010 #13 I will try out this routine in a few hours later. Slow Squash Jelq. Thread starter Nerdington; Start date Dec 29, 2010; N. Nerdington New member. Joined Oct 8, 2010 Messages 25. Dec 29, 2010 #1 Another thread by me. Apologies. Usually, there are no flaws when I am trying to understand something I am reading. Occasionally when reading something highly technical (undergrad level immunology, for ...I was doing slow squash jelq then my length routine which after a few weeks my PI's became so good that my flaccid and erect state was really plump which made it difficult for me to do my length routine so after I've decided to stay with length only for now which would only make sense for me because I am below average.2) With tight jeans I would suspect that some of this device will show through, more apparent on others depending on how slim they are perhaps, but certainly with tight jeans you can expect some "bulge". Most stealth way to wear this out of the house in my experience, is by pulling the device back almost between the cheeks, but not quite, and …Basically I've known about this website for a couple of years now, and although there is a lot of info here, I personally never put in the time and effort...When it comes to girth talk I rarely see any people doing slow squash jelqs in their routines, seeing as it used to be the"king of all girth exercises" I see more clamping than anything, I personally experience much more expansion and stretching with SSJ's than clamping 3 6 comments aplacebeyondthepines • 4 yr. ago I promote it a lot when asked.I am looking for an effective beginner PE routine to follow. I have been doing my fair share of searching for a good beginner routine for PE, but I have not been able to find a good, balanced routine that doesn't require equipment. My goal is to gain about .5" in length and about .25" in girth.youknowme123321 well thanks for the thread but i feel the thread you sent me has a very intense exercise but will surely give it a try at my pace. Also this is my thread and your help here will be great as i have many questions and few replies. thanks...8x6 Via Wet Jelqing, Kegels(Front-Reverse) and SlowSquashJelq. Thread starter Perestroyka; Start date Dec 3, 2014; Perestroyka Well-known member. Joined Jul 20, 2014 Messages 1,132. Dec 3, 2014 #1 Would I be able to hit that size with only this routine, 8x6 is desired goal, but I'll be comfortable with 7.5 in length.Just like the Slow Squash Jelq we are not looking for any specific time limit, we are going for as long as we can and when we need rest we rest, regroup and start again. Imagining the penis inside of you coming out is a very tantalizing way of thinking and as it does become viable be sure to include it in the exercise.Dec 24, 2018 · @DLD when I watched the video on here for your blasters (supra slammers) the gent showing the slow squash jelq (also known as isolated compressions??) didn’t bring the the hands together at end, he just locked blood in the shaft and without sliding the grips at base and glans instead squeezed the hands towards each other. Notice. In the following video I show you how To Perform The Squash JelqYou can buy the MAXOUT Here:https://elitemanliness.net/products/bathmate-maxout.5 Minute Slow Squash Jelq 5 Minutes in the MityVacat full intensity Attach SilliRing to retain girth Click to expand... If you got a silicap, wear that for glans protection. If the 5 x 5 x 3 isn't your thing, it wont be for everyone, please build up slowly in time.Also it can help to just crank one out shortly before jelqing to decrease your ability to get aroused temporarily. ... streams on the side is very good! level 1 · 2 yr. ago. B: 6.75x4.75 C: 7.5x5.15 G:7.5x5.5. Learn an erect exercise, like slow squash jelq, and whenever you get hard, transition into that exercise. Then, when you go soft ...See more free videos and tools at https://shop.mattersofsize.com/Why aren’t slow squash jelqs talked about anymore ? When it comes to girth talk I rarely see any people doing slow squash jelqs in their routines, seeing as it used to be the“king of all girth exercises” I see more clamping than anything, I personally experience much more expansion and stretching with SSJ’s than clamping. 3. 6 comments. If someone could pls explain how do i do the SSJ couse on the video i doesn't say much, it just says every stroke should be 30 sec then squeeze the glans...Slow Squash Jelq Video ? Does Walgreens Sell Male Enhancement; Brand Drugs That Cause Erectile Dysfunction; Big Jim And The Twins Meaning; Va Disability Erectile Dysfunction Secondary To Ptsd; Epimedium Sagittatum Plants Sale; Does Walgreens Sell Male Enhancement?I push my thick jelly cock ring into my fat pad, and while I'm there overhand ok grip base in front of ring. Next step is ULI while simultaneously palming my head straight downward. From here I carefully bent shaft wherever I can with palm directly over urethra fingers wrapped around head...I have been doing slow squash jelqs because I have heard it is good and I can feel a serious expansion. I was wondering since you are gripping at the base of the shaft that spot is not getting the expansion will there overtime be a girth difference between the rest of the shaft and the base?Good point, SSJ may take more work but it gives me better expansion and hopefully better and faster results, I guess it’s not for everyone. 1. makeit8 B: 7.1x4.8 C: 7.1x4.8 G:8x5.5 • 4 yr. ago. Ssj's ruined my weekend. I done them on friday and felt a weird sensation at base of penis, as if all the blood rushed out at once, so i stopped the ...Originally Posted by Don Logan. Describe in better detail what you're talking about. Do you mean jelqing, then holding the base of the penis tight while pressing downward on your glans? YouTube. Começo 13,5 x 12,5/ Agora 17 x15/ Em breve 20 x 17 (NBP)/ nunca está bom, eu quero, eu posso, e eu nasci para quebrar a banca.Hello MOS im new here, came on here awhile ago researching tight foreskin etc, but im cut now and have been for 8 months. Im really interested and keen to start a very consistent routine. im on uni break for 3 months and would like to use this time to really make a routine stay consistent...It's actually incredibly cool that the paysite is open for free now. 3 years of PE and I'm learning now that I've been doing exercises wrong. Which is likely EXACTLY why I've not grown nearly as much as I should've in this time.I'm trying to make sense of the slow squash jelq, but there are NO videos and the illustrations don't help much either. Some say you use your palm/hand and push …1 sixty second Slow Squash jelq 100 strong, downward, erect jelqs 1 sixty second Slow Squash jelq 100 strong, upward, erect jelqs 1 sixty second Slow Squash jelq 100 strong downward jelqs 1 sixty second Slow Squash jelq Directly after girth strap on your SiliRing at extreme base of the penis tight enough to keep your expanded size.2 min jelq. I did this for about 2 weeks and came across a thread from DLD - the SRT routine. It's basically the same routine as above put you add a slow squash jelq. I've also been doing this routine for 2 weeks and the routine is: 5 min bathmate. 2 min SSJ. 2 min jelq. 5 min bathmate. 2 min SSJ.Thank you ! then I'll do 50 DLD blasters then the stretchs in the morning, and jelq at night (double force jelq&bend and isolated compression squeeze, cauz theses gave me incredible results !), with ads/sleeve/cockring in between And girth workout after length goals are metThe last Slow Squash Jelq thread was convoluted, confusing, and misrepresented. DLD and I chatted about the SSJ tonite and got all the kinks worked out. This is the epitome of girth exercises - massive expansion with minimal to nil fluid buildup. This not only incorporates expansion theory...Originally Posted by Don Logan. Describe in better detail what you’re talking about. Do you mean jelqing, then holding the base of the penis tight while pressing downward on your glans? YouTube. Começo 13,5 x 12,5/ Agora 17 x15/ Em breve 20 x 17 (NBP)/ nunca está bom, eu quero, eu posso, e eu nasci para quebrar a banca.Is your computer running slow? Do you find yourself waiting impatiently for programs to load or websites to open? If so, it may be time to give your computer a good cleaning. The good news is that you don’t have to spend a dime to speed up ...Slow Squash Jelqs: I get myself 100% erect and proceed to do a 5 minute set of SSJ. I repeat this process 3 times. So a routine could take 45 minutes with 10 minute pumping sets or half that time with 5 minute pumping sets. Expansion: ... The hand clamped off at the extreme base slowly and intensely jelq up maybe an inch. Once in this position …Ok so I am experimenting with a new work out that I am doing. Where I do the Slow squash jelq but instead of my hand doing the gripping at the base I use a sock. And at the same time im pulling up on the sock so it is stretching the fully erect penis.The slow squash jelq is a great penis enlargement exercise that can help you achieve maximum gains in a short period of time. 11 févr. DDL slow squash jelqs 14 Feb 2013 04:44 20115. Does anyone have any experience with this. Step 2: Get an Erection Once you are fully warmed up, get into a standing position, and obtain a roughly 70-80% erection ...s2s don’t work anymore. My routine is S2S stretches everyday for 30 mins. 7 days a week Then 1 day on 1 day off Slow squash jelq mixed with hand…Getting more expansion with flaccid squash jelqs. So I've recently gotten the hang of doing slow squash jelqs, but wondering if I'd still make process by doing them at 50-60% erect since I get the most expansion at that state. My personal thoughts is that the expansion you can achieve safely, the better. But if anyone here thinks I'm wrong ...5. 5 Minute Slow Squash Jelq OR Jelq 6. 5 Minutes in the BathMate at full intensity 7. 5 Minute Slow Squash Jelq OR Jelq 8. After girth session, Use cock ring to keep the expansion ***3 times a week, do 5-10 minutes of Erect Stretching*** as you can see, there is a lot of exercises and it's a bit overwhelming. If time is an issue, what would be ...I have never really bought into non-erect or weak erect jelqing. The expansion of the tunica requires pressure and by does not occur in one direction (cells are three dimensional), thus it seems to me that one would just get less of a volume gain full stop. ... Go with the slow squash jelq . Reactions: huge-girth. Prev. 1; 2; 3; First Prev 3 of ...With that kind of expansion in a short time you will fair well to use the Slow Squash Jelq along side the Pumping routine in sets of 5 minutes each and this expansion will go along way. I assume you have no pain or discomfort? Well I thought I said this to you other day I didn't realize it...The last Slow Squash Jelq thread was convoluted, confusing, and misrepresented. DLD and I chatted about the SSJ tonite and got all the kinks worked out. This is the epitome of girth exercises - massive expansion with minimal to nil fluid buildup. This not only incorporates expansion theory but also a state of mind to approach the …Slow Squash Jelq Bathmate. HydroMax has been on the market now for 10 years, and still holds a reputation as one of the best penis pumps money can buy.Each brand has different models available. There are so many types of penis extenders on their website, it can get really confusing. Once you've made the tough choice of which model pump you ...Your slow squash jelq made my base HUGE thanks man . DLD doublelongdaddy. Joined Jun 3, 2003 Messages 119,934. Apr 20, 2009 #2 kakaroto;336321 said: Just an appreciation thread I made MASSIVE girth gains in the past month. Your slow squash jelq made my base HUGE
Originally Posted by Don Logan. Describe in better detail what you’re talking about. Do you mean jelqing, then holding the base of the penis tight while pressing downward on your glans? YouTube. Começo 13,5 x 12,5/ Agora 17 x15/ Em breve 20 x 17 (NBP)/ nunca está bom, eu quero, eu posso, e eu nasci para quebrar a banca.. Fuufu koukan modorenai yoru
Today I’ve officially been two months in my journey, started really skeptical but was really disciplined with my routines, started at around 5.6 or 5.7 BPEL with bad EQ and today I measured myself at 6.0 BPEL!! I know most of it are EQ gains but never in my life I hit 6 inches. I have been documenting everything in the most consistent way ... 1. Clamped Jelqs - Once the erection dies down Jelq the penis as normal. 2. Clamped Bends - Use one hand to hold the clamp at the base. With the other hand grab the shaft just under the glans and bend left, right, down and up for 15 to 30 seconds in each direction. Picture 12 – A clamped bend 3. Clamped Uli’s – Grab the shaft and squeeze ...Tuesday: Girth Routine Bathmate 5x5x3 sessions: 5 Minutes in the Bathmate followed by 5 minutes doing the Slow Squash Jelq x 3 Wednesday: Length Routine Basic Stretching and Hardcore Stretches ... Try to stay as hard as possible and when you go into the Slow Squash Jelqs try to remain about 90% erect.The slow squash jelq is a highly effective penis enlargement exercise that can help to increase penis length and girth, improve sexual performance, and enhance overall penile health. However, it's important to approach this exercise with caution and perform it with care to prevent injury.34. 23. Great-Economist-5922 • • 4 mo. ago. NSFW SPOILER. Enjoying bathmate when I first started pumping in May 22 I'd make it to 5.5inch (with pad) 4 months of 5-6 days a week pumping in comfortably get to 6.25inch each time (with pad). Definitely notice the difference in circulation when I'm hard without pump!Hand position: I believe this forum says you should create an okay grip just below the glans and base, then squeeze together like an accordion. I read another that says you should use the palm of your hand and push down. Sort like if you were crushing a soda can.More than 50 types of squash are available in the United Sates. These squash varieties may be divided into two categories: summer squash and winter squash. Types of summer squash include yellow zucchini, crookneck squash and Cocozella Di Na...Second, I do slow squash jelqs when it's semi-hard to medium-hard. 4 sets of 20 second holds. By now my penis is more expanded than if I just went straight into the Modified jelqs. After manually clamping for the first 5 minutes, I rest a bit and do the slow squash jelq again. Now it is slightly more expanded. See more free videos and tools at https://shop.mattersofsize.com/Good point, SSJ may take more work but it gives me better expansion and hopefully better and faster results, I guess it’s not for everyone. 1. makeit8 B: 7.1x4.8 C: 7.1x4.8 G:8x5.5 • 4 yr. ago. Ssj's ruined my weekend. I done them on friday and felt a weird sensation at base of penis, as if all the blood rushed out at once, so i stopped the ...Originally Posted by Don Logan. Describe in better detail what you’re talking about. Do you mean jelqing, then holding the base of the penis tight while pressing downward on your glans? YouTube. Começo 13,5 x 12,5/ Agora 17 x15/ Em breve 20 x 17 (NBP)/ nunca está bom, eu quero, eu posso, e eu nasci para quebrar a banca.DLD Slow Squash Jelq Abstract by Alloy DLD Slow Squash Jelq Original Thread DLD's Soft-Wrap Slow Squash Jelq DLD's Fast Squash Jelq Edging for Enlargement . Reactions: squirt_inducer_man. D. DreadMan Active member. Joined Jul 8, 2014 Messages 487. Nov 20, 2017 #15 doublelongdaddy;746423 said: Here are a few …Because that approach doesn’t work for everyone, I started off doing slow squash jelqing and stretches, beginner type stuff. But after seeing a eq boost I got a little over excited and jumped into clamping ( manually ) I worked super hard for 9 months, clamping well over an hour some nights, 4-5 days a week.In today’s fast-paced digital landscape, the speed at which your website loads plays a crucial role in determining its success. A slow-loading website can have severe consequences for your business, both in terms of user experience and sear...I meant maybe slow squash jelq and pumping on day, then rest another day, then 3rd day pumping and clamping Reply RevolutionarySong848 user flair preset B:6.5x4.5 C:6.75x4.75 G:7.5x6 •Since I’ve had the pump I usually warm up for a little longer, than I’ll jelq an slow squash jelq for about 10 mins, than I use the bath mate for about another 10 mins if my dick feels up to it that day, if not I’ll only do it for 5 mins. 01-21-2018, 11:34 PM Spiff1234. I usually never pump it to the max either. Yea y’all are right max pressure is way to much …You will find in the MOS DVD the Slow Squash Jelq exercise, if you navigate to (from the main menue). Phase 3-> Girth Super-sets-> ISO.COMP.SQUEEZE (Isolated Compression Squeeze). I'm sorry if my description to get the MOS DVD was to detailed, I just want to help out. If you have any problems to view/run the MOS DVD, just ask me and I will help ...SSJ: Slow-Squash Jelq UJW: Uncle Jim's Wrap: Jelq: Massage Stretch Technique Kegel: Contraction / Reverse (push) Rotary Stretch (RC): 360° turning stretch (CW / CCW) SSJ: Slow-Squash Jelq Stretches: Multi-Angles Testicle Massage: Scrotum Stretch & Massage: Bundled (twisted CW / CCW)I hang via the shopping bag method with pretty heavy weight but my wrist absorbs most of it (will make a post about it soon). I take 1 rest day a week. The manual girth exercises i do are slow squash jelq, modified jelq and squeezes from the baseEventually you will move into the Slow Squash Jelq which is far superior to any other exercise. As a matter of fact, I suggest you forego phase 2 and go directly into SRT as that will be the new "main" workout. Where can I view the Slow Squash Jelq? I looked over the SRT and found all the....